Anonymous was like: You don't have to answer this, but what do anxiety attacks feel like? My sister has meds for hers, but because of other things, I can't ask her what they feel like.

Sometimes I feel like I need to leave and I feel trapped. I feel like something bad is going to happen & I have no idea what it is but I can’t stop it. I start crying a lot, like bawling. Sometimes I don’t. My chest gets really heavy and I start to panic a lot. It’s similar to a panic attack.